Chicken Moo Goo Gai Pan

  1. Cut poultry into 1-inch cubes.
  2. Combine with soy sauce, oil and ginger; mix well.
  3. Spray nonstick electric frypan or large skillet with cooking spray.
  4. Add poultry in single layer.
  5. Cook and stir over medium-high heat until lightly browned.
  6. Stir in onion and mushrooms.
  7. Mix well.
  8. Stir in 3/4 cup broth.
  9. Add mixed vegetables.
  10. Cover and simmer 5 minutes.
  11. Mix remaining broth with cornstarch until smooth; stir into skillet.
  12. Cook and stir until sauce is thick.
  13. Serve over hot rice.
  14. Makes 4 servings, approximately 190 calories each.

chicken breast, soy sauce, salad oil, ground ginger, onion, mushrooms, chicken broth, mixed vegetables, cornstarch

Taken from www.cookbooks.com/Recipe-Details.aspx?id=231756 (may not work)

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