Chicken Satay Skewers
- 1 Tbs. corn oil
- 3 Tbs. lime juice
- 3 cloves garlic
- 1 red chili, minced
- 1 Tbs. honey
- 1 tsp. coriander seeds, ground
- 1-1/2 lbs. boneless, skinless chicken breasts, cubed into 1 inch pieces
- 4 skewers
- In a blender, combine first 6 ingredients for the satay sauce. Place chicken cubes in a bowl, cover with the sauce, and marinate in the refrigerator for 4 hours. Prepare an outside grill with an oiled rack set 4 inches above the heat source. On a gas grill, set the heat to high. If using wooden kabob skewers, soak 6 of them in warm water for 15 minutes. Then thread the chicken cubes on the skewers. Grill the satays for about 4-5 minutes total, until the chicken is cooked through.
- Note: Ideally diabetics should meet with a professional dietitian to plan an individualized diet plan. There is no single diet that meets all the needs of everyone with diabetes.
- This recipe serves 6 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 6 only.
corn oil, lime juice, garlic, red chili, honey, coriander seeds, chicken breasts, skewers
Taken from www.epicurious.com/recipes/member/views/chicken-satay-skewers-50172963 (may not work)