Sauteed Tuscan Kale
- 1 Bunch Tuscan Kale (4-5 cups chopped leaves)
- 2 Tablespoons Olive Oil
- 1 teaspoon Red Pepper Flakes
- 1 Tablespoon Finely Chopped Garlic
- Sea Salt & Pepper to taste
- 2 Tablespoons Grated Parmesan Cheese
- 1. Wash and dry kale leaves thoroughly. Cut leafy greens into 1 inch sections. Discard any tough stems.
- 2. Heat olive oil and red pepper flakes in a medium saute pan over medium high heat until the oil shimmers, and the red pepper flakes start to sizzle.
- 3. Add the garlic. Working quickly, so the garlic does not burn, add the kale. (Some splattering and crackling of oil may occur from residual water on the kale.)
- 4. Using tongs, toss the kale in the pan for 2-4 minutes until the kale has wilted and cooked to desired tenderness. Keep the kale moving to avoid scorching any pieces.
- 5. Season with sea salt and freshly ground pepper to taste.
- 6. Sprinkle with freshly grated parmesan cheese just before serving.
olive oil, red pepper, garlic, salt, parmesan cheese
Taken from www.epicurious.com/recipes/member/views/sauteed-tuscan-kale-50107025 (may not work)