Ww Vegetable Soup
- 6 cups broth (today I used Light Vegetable Stock)
- Cooking spray
- 2 carrots, peeled and diced
- 1 large onion, diced
- 4 teaspoons garlic
- 1/2 cabbage, chopped
- 1/2 pound frozen green beans
- 14 oz can diced tomatoes
- 2 tablespoons tomato paste
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1 teaspoon kosher salt
- 1 large zucchini, diced
- Bring the broth to a boil in the microwave. (This is a time-saving tip that can be skipped if there's no hurry.)
- Spray a Dutch oven with cooking spray and heat on MEDIUM HIGH. Add the carrots, onion and garlic and cook for about 5 minutes. Add all the remaining ingredients EXCEPT the zucchini and bring to a boil. Cover, reduce the heat to MEDIUM and simmer for about 15 minutes or until the beans are tender. Add the zucchini and cook until the zucchini are tender. Serve and enjoy!
- NUTRITION ESTIMATE
- Per Cup: 61 Cal (3% from Fat, 24% from Protein, 73% from Carb); 4 g Protein; 0 g Tot Fat; 0 g Sat Fat; 13 g Carb; 3 g Fiber; NetCarb10; NetCarb10; 52 mg Calcium; 1 mg Iron; 701 mg Sodium; 0 mg Cholesterol;
broth, cooking spray, carrots, onion, garlic, cabbage, green beans, tomatoes, tomato paste, basil, oregano, kosher salt, zucchini
Taken from www.epicurious.com/recipes/member/views/ww-vegetable-soup-50071683 (may not work)