Mediterranean Veggie Burgers With Mint-Yogurt Sauce
- 5 whole-wheat hamburger buns
- 1 can (15 ounces) lentils, rinsed, drained, and patted dry
- 1 large egg
- 2 scallions, thinly sliced
- 1/4 cup thinly sliced fresh mint leaves
- Coarse salt and ground pepper
- 2 tablespoons olive oil
- 1/2 cup plain low-fat yogurt
- 1 tablespoon fresh lemon juice
- 1 head Bibb lettuce
- 1. In food processor clean, process 1 bun (both halves) until finely ground. Add lentils, egg, scallions, half the mint, 1 teaspoon salt, and 3/4 teaspoon pepper; pulse just until combined.
- Dividing evenly, shape mixture into four 3 1/2-inch patties.
- 2. In a large skillet, heat oil over medium. Cook burgers until browned and firm, 4 to 5 minutes per side.
- 3. In a small bowl, combine yogurt, lemon juice, and remaining mint; season with salt and pepper. Place burgers on buns, and top with yogurt sauce and lettuce.
buns, lentils, egg, scallions, mint leaves, salt, olive oil, yogurt, lemon juice, bibb lettuce
Taken from www.epicurious.com/recipes/member/views/mediterranean-veggie-burgers-with-mint-yogurt-sauce-50153877 (may not work)