Chicken, Grilled
- 1 pound Chicken breast
- 2 teaspoons Olive Oil
- 1/4 teaspoon Salt & pepper
- 1/4 teaspoon Other seasonings
- Pre-heat a skillet (non-stick is easiest but either one that has a lid or find something you can use as a lid - i.e. pizza pan, lid to another pot, etc) to medium heat with 1 teaspoon of olive oil.
- Look at the thickness of the chicken piece(s); if it is unevenly thick, or so thick you're worried it will take forever to cook, butterfly cut it (like a hamburger bun) so that the thickness is more even.
- Rub some of the olive oil on the chicken piece(s) then season with salt, pepper, and any other desired seasonings.
- Place the chicken piece(s) in the pan and cook, uncovered, about 8 to 10 minutes; until the edges are opaque instead of pink.
- Flip the chicken breast over, cover, reduce the heat a little bit, and cover another 8-10 mins. Remove from the pan.
- DO NOT CUT INTO THE CHICKEN BREAST for at least 10 minutes. Let it "rest" on a plate somewhere for this time before serving it.
chicken, olive oil, salt, other seasonings
Taken from www.epicurious.com/recipes/member/views/chicken-grilled-56dc976bb4756f7440ec6c5f (may not work)