Balsamic Chicken With Grapes & Almonds
- 4 (4 oz.) skinless boneless chicken breasts
- 1/2 tsp. salt
- 1/8 tsp. black pepper
- 2 tsp. olive oil
- 1 c. red seedless grapes, halved
- 1/2 cup fat-free, less sodium chicken broth
- 2 Tbsp. balsamic vinegar
- 1 Tbsp. brown sugar
- 1/4 c. sliced almonds
- Sprinkle chicken with salt and pepper.
- Heat oil in large non-stick skillet over medium-high heat.
- Add chicken; saute 3 minutes on each side or until golden brown.
- Remove chicken from the pan.
- Reduce heat, stir in grapes, broth, vinegar and sugar. Bring to boil, cook until reduced to 1 c. (about 6 minutes). Return chicken to pan, cook 3 minutes or until done, turning to coat.
- Sprinkle with almonds immediately before serving.
- Yields 4 servings.
chicken breasts, salt, black pepper, olive oil, red seedless grapes, chicken broth, balsamic vinegar, brown sugar, almonds
Taken from www.cookbooks.com/Recipe-Details.aspx?id=6614 (may not work)