Spicy Blackbean Burger

• 2 cans Can Black beans drained & rinsed
• 1 tablespoon Ground Flax + 3 T of water
• 2 clove Garlic
• 2 tablespoon Tomato sauce
• 1/2 cup Panko breadcrumbs
• 2 teaspoons Cumin
• 1 1/4 teaspoon salt
• 1/2 cup corn
• 12 slices avacado
• 2 tablespoon Olive or canola oil

1. Seed and roughly chop jalapeno. Add it and the garlic cloves to a food processor (or high speed blender) and mince finely. (Alternatively, you could chop them yourselves very finely but it's just easier at this point to throw them in a food processor.) Add one can of beans to the jalapeno/garlic mixture and pulse to combine. Add cumin and salt and pulse until mixture resembles chunky black bean dip. In a small bowl, mix together the ground flax and water. Let sit for five minutes. Transfer the mixture in the food processor to a large bowl and stir in the bread crumbs, tomato sauce, flax and corn. Stir well until everything is combined. Add remaining black beans. Heat a little olive oil in a skillet on medium high heat. Form black bean mixture into patties and fry for about 4 minutes per side, until golden and crusty brown. Serve burgers with avocado slices, sriracha and ketchup.

black beans, ground flax , clove garlic, tomato sauce, breadcrumbs, cumin, salt, corn, avacado, olive

Taken from www.epicurious.com/recipes/member/views/spicy-blackbean-burger-5b75b20fc94e604317c589b9 (may not work)