Enchilada Casserole
- 1/2 c. chopped onion
- 1 clove garlic, minced
- 1 c. fresh sliced mushrooms
- 1 chopped green pepper
- vegetable spray
- 1/2 c. dry beans, cooked or 2 c. canned beans, rinsed in hot water for 1 minute
- 1 1/2 c. stewed tomatoes
- 1 Tbsp. chili powder
- 8 fat-free corn tortillas
- 4 oz. shredded fat-free Mozzarella cheese
- 4 oz. shredded fat-free Cheddar cheese
- Preheat oven to 350u0b0.
- Saute onion, garlic, mushrooms and pepper in large skillet sprayed with vegetable spray.
- Add beans, tomatoes and chili powder.
- Simmer 30 minutes.
- Spray 1 1/2-quart casserole dish with vegetable spray.
- Layer the tortillas, cheeses and sauce until all used.
- End with a layer of the sauce.
- Bake 15 to 18 minutes.
- Makes 6 servings.
onion, clove garlic, mushrooms, green pepper, vegetable spray, beans, tomatoes, chili powder, corn tortillas, mozzarella cheese, cheddar cheese
Taken from www.cookbooks.com/Recipe-Details.aspx?id=1002494 (may not work)