Slow Cooker Apple Pie Oatmeal

• 1 cup gluten-free steel-cut oats (not quick-cooking)
• 2 large apples (or 3 small), peeled, cored and chopped into roughly A3/4-inch pieces
• 1 A1/2 cup unsweetened almond milk
• 2 A1/2 cup water
• 2 tsp ground cinnamon
• A1/4 tsp ground nutmeg
• A1/4 tsp salt
• 2 Tbsp liquid coconut oil (optional)
• 1 tsp pure vanilla extract
• 2 Tbsp hemp seeds (You can also use flaxseeds if you prefer)
• 2 Tbsp good quality maple syrup

1. DIRECTIONS
2. Start by greasing your slow cooker. I rubbed the inside of mine with a couple tablespoons of coconut oil, but you can use cooking spray if you prefer. (Please do not skip this step, people, or you will end up with a literal hot mess on your hands.)
3. Add all the ingredients to the slow cooker. Give everything a quick stir, cover, and cook on low for 7 hours.

oats, apples, unsweetened almond milk, water, ground cinnamon, ground nutmeg, salt, coconut oil, vanilla, hemp seeds, maple syrup

Taken from www.epicurious.com/recipes/member/views/slow-cooker-apple-pie-oatmeal-58385455 (may not work)