Chicken Breasts With Blueberries
- 2 tbsp margarine or butter
- 2 whole skinless, boneless chicken breasts (1 lb total)
- 1/3 cup low-sugar peach or apricot jam
- 3 tbsp dijon-style mustard
- 1/2 cup fresh blueberries
- 1/3 cup white-wine vinegar
- Watercress or parsley sprigs
- In a 10 to 12 inch frying pan over medium-high heat, melt margarine.
- Add chicken; cook until brown, about 3 minutes, then turn chicken over.
- Meanwhile, mix jam and mustard, mashing pieces of fruit.
- Spread jam mixture over chicken after it's turned; sprinkle with blueberries.
- Turn heat to medium-low and cook, covered, until breasts are no longer pink in center (cut to test), about 8 to 10 minutes.
- With a slotted spoon, lift chicken and blueberries onto a platter; keep warm.
- Add vinegar to pan; scrape browned bits free.
- Boil on high heat until liquid, including juices drained from chicken platter, is reduced by 1/3 and thickened.
- Pour sauce over the chicken; garnish with watercress or parsley.
margarine, skinless, lowsugar, mustard, fresh blueberries, whitewine vinegar, parsley sprigs
Taken from www.epicurious.com/recipes/member/views/chicken-breasts-with-blueberries-50018062 (may not work)