Baked Orange Roughy

• 4 or 5 orange roughy fillets
• butter or margarine
• finely chopped onion
• salt and pepper to taste
• parsley flakes
• seasoned bread crumbs
• 1/2 c. white wine
• 1 Tbsp. lemon juice

1. In a microwave-safe baking dish, melt just enough butter or margarine to cover the bottom of the dish you are using. Sprinkle finely chopped onions over melted butter or margarine. Lay fillets upside down in dish and sprinkle with salt and ground pepper to taste.
2. Then cover with plastic wrap and microwave on High for 5 minutes. Remove from oven and carefully turn fish over with a spatula, then pour the white wine and lemon juice over top. Sprinkle with seasoned bread crumbs and parsley flakes.
3. Cover again with plastic wrap and microwave on High for another 5 minutes.
4. Remove plastic wrap and enjoy!!!

butter, onion, salt, parsley flakes, bread crumbs, white wine, lemon juice

Taken from www.cookbooks.com/Recipe-Details.aspx?id=394632 (may not work)