Oriental Pork And Noodles
- 8 oz. linguine
- nonstick cooking spray
- 8 oz. pork tenderloin, cut into thin strips
- 1 c. coarsely chopped red bell pepper
- 3/4 c. thinly sliced carrot
- 14 oz. can baby corn, drained
- 1/2 c. thinly sliced scallions
- 3/4 c. fat free chicken broth
- 1/4 c. bottled teriyaki sauce
- 2 tsp. cornstarch
- 1 1/2 tsp. minced garlic
- 1 tsp. oriental sesame oil
- Bring large pot of water to a boil.
- Add pasta; cook until tender.
- Drain and rinse with cold water.
- While pasta cooks, spray a large nonstick skillet with cooking spray.
- Heat over medium-high heat.
- Add pork.
- Cook 2 to 3 minutes.
- Stir often. Remove from skillet.
- Spray skillet again.
- Add bell pepper and carrots.
- Stir over medium-high heat 2 to 3 minutes until veggies are crisp and tender.
- Stir in corn and scallions.
- Mix remaining ingredients until well blended.
- Stir into skillet.
- Bring to a boil.
- Boil 30 seconds or until thickened and clear.
- Stir in pasta and pork.
- Cook until heated through.
linguine, nonstick cooking spray, pork tenderloin, red bell pepper, carrot, baby corn, scallions, chicken broth, teriyaki sauce, cornstarch, garlic, sesame oil
Taken from www.cookbooks.com/Recipe-Details.aspx?id=1015832 (may not work)