Black Bean Brownies
- 2 cans black beans, cooked till soft
- 1/2 cup sugar (dry measure)
- 1/2 cup agave nectar (liquid measure)
- 4 oz unsweetened baking chocolate
- 3/4 stick butter
- 1/2 cup walnuts
- 2 T decaf (or not) instant coffee (may omit)
- 1 T vanilla
- 4 eggs, separated
- Prepare pan by lining 18x11 baking pan with parchment. Lightly oil it with canola oil or spray. Preheat oven to 325 deg.
- Pulse black beans and walnuts in food processor to make a smooth paste. In a large bowl, combine black beans/walnuts, sugar, agave nectar, melted chocolate, melted butter, instant coffee, vanilla, and egg yolks to make a smooth, thick batter. In a second, smaller bowl, beat egg whites to stiff peaks. Fold egg whites into bean batter.
- Spread completed batter in prepared pan. Bake 40 min or until top is dry and beginning to crack slightly. Cool in pan. Easier to cut and better tasting after cooling.
- For 16 servings: 212 cal, 11.8 g fat, 24 g carb, 3.8g fiber, g, 6.0 protein
black beans, sugar, agave nectar, baking chocolate, butter, walnuts, t, t, eggs
Taken from www.epicurious.com/recipes/member/views/black-bean-brownies-1263168 (may not work)