Vegetable Stir Fry With Hoisin Sauce
- 4 tbsp hoisin sauce
- 1 tbsp sesame oil+ 1 tbsp
- 2 tbsp soy sauce + 2 tbsp
- 1 tbsp rice vinegar
- 2 tbsp sugar or liquid sweetener
- 1 cup vegetable broth
- 3-4 cloves garlic, minced
- 1-2 tsp fresh ginger, minced
- 1 tbsp corn starch (make sure to mix with a small amount of water before adding to sauce)
- approx. 1 cup seitan, chopped into 1 inch pieces or tofu
- 3-4 green onions, chopped
- 1 red or yellow bell pepper
- 1 cup of broccoli, chopped
- 1-2 carrots slice lengthwise
- 1/2 cup of snap peas
- 1 small yellow squash, chopped
- 1 cup of mushrooms, chopped
- In a small saucepan, whisk together hoisin sauce, 1 tbsp sesame oil, 2 tbsp soy sauce, rice vinegar, sugar, vegetable broth, garlic, ginger and corn starch over medium heat. Allow to simmer until mixture thickens, about 5-7 minutes, then remove from heat and set aside.
- In a large wok or skillet, stir-fry seitan or tofu in 1 tbsp sesame oil and 2 tbsp soy sauce until lightly browned, about 3-5 minutes. Add all other vegetables, except mushrooms and stir-fry another 5 minutes.
- Add sauce mixture to the stir-fry and combine well, allowing to cook another 10-15 minutes, until broccoli is done cooking (takes longest to cook). 5 mins before completing add in mushrooms
hoisin sauce, sesame oil, soy sauce , rice vinegar, sugar, vegetable broth, garlic, ginger, corn starch, seitan, green onions, red, broccoli, carrots, peas, yellow squash, mushrooms
Taken from www.epicurious.com/recipes/member/views/vegetable-stir-fry-with-hoisin-sauce-50074831 (may not work)