Spinach & Feta Stuffed Chicken Breasts
- 6 boneless & skinless chicken breasts
- 1/2 cup frozen spinach (one small package) thaw and drain (squeeze) all water from spinach until it forms a ball -no need to chop as it is already chopped
- 1 Small onion
- 1-2 cloves of garlic
- Pinch salt & pepper
- 1/2 cup Feta cheese
- 3/4 cup bread crumbs
- 1 tbsp dry parsley (I used fresh)
- Cook onion & garlic until transparent in a little olive oil
- Add thawed spinach and season to taste
- Remove from heat and set aside (this part can be done ahead)
- Season both sides of chicken breasts with salt and pepper ( I did this earlier and then put chicken in fridge)
- JUST BEFORE BAKING- this takes about 5 min or so:
- Add crumbled Feta cheese to cooled spinach mixture
- With a sharp knife make a horizontal slit (butterfly) in the chicken breast. Fill the opening with the spinach/feta mixture approx. 1tbsp each depending on the size of the breast. Secure with toothpicks if necessary. If breasts are small: butterfly and put two together
- Mix dried bread crumbs and parsley together and roll each stuffed breast in the bread crumbs.
- Oil baking dish - add chicken (I drizzled a little olive oil over the top of the chicken) and bake at 350 degrees for appox 30-35 min. depending on oven - remove tent for 5 min. remove toothpicks and serve.
chicken breasts, frozen spinach, onion, garlic, salt, feta cheese, bread crumbs, parsley
Taken from www.epicurious.com/recipes/member/views/spinach-feta-stuffed-chicken-breasts-50110888 (may not work)