White Chicken Chili

• Vegetable cooking spray
• 1 large onion, diced (about 1 cup)
• 1 teaspoon ground cumin
• 1 tablespoon chili powder
• 1 can (12.5 ounces)* Swanson(R) Premium White Chunk Chicken Breast in Water, drained
• 1 can (about 15 ounces) small white beans
• 1 medium red pepper, diced (about 1 cup)
• 1 cup Swanson(R) Chicken Broth (Regular, Natural Goodness or Certified Organic)
• 1 can (about 4 ounces) chopped green chiles
• Shredded Cheddar cheese

1. Spray a 2-quart saucepan with cooking spray and heat over medium heat for 1
2. minute. Add the onion and cook for 3 minutes or until it's tender. Stir the cumin and chili powder in the saucepan.
3. Stir the chicken, beans, pepper, broth and chiles in the saucepan. Heat to a boil.
4. Reduce the heat to low and cook for 5 minutes.
5. Sprinkle with the cheese and serve immediately.
6. *Or 3 cans (4.5 ounces each)
7. Nutritional Values per Serving: Calories 187, Total Fat 2g, Saturated Fat 1g, Cholesterol 31mg, Sodium 620mg, Total Carbohydrate 25g, Dietary Fiber 6g, Protein 18g, Vitamin A 24%DV, Vitamin C 34%DV, Calcium 8%DV, Iron 19%DV

vegetable cooking spray, onion, ground cumin, chili powder, white chunk chicken, white beans, red pepper, swanson, green chiles, cheddar cheese

Taken from www.epicurious.com/recipes/member/views/white-chicken-chili-50070911 (may not work)