Grilled Chicken And Wheat Berry Salad
- 4 cupswater
- 1 cup hard winter wheat berries, rinsed and drained
- 1 bay leaf
- 2 cupsbaby spinach leaves, divided
- 1 cupgreen apple, peeled and cut into julienne strips
- 1/2 cupdiced red bell pepper
- 3 tablespoonsCucumber Yogurt Dressing
- 2 teaspoonsDijon mustard
- 4 (4-ounce) skinless, boneless chicken breasts
- 1/4 teaspoonsalt
- 1/4 teaspoonblack pepper
- Cooking spray
- 1/4 cupchopped green onion
- Preheat grill.
- Combine first 3 ingredients in a saucepan over medium-high heat.
- Bring mixture to a simmer; cover and cook for 2 hours, 15 minutes or until wheat berries are almost tender.
- Drain and place in a bowl; discard bay leaf.
- Coarsely chop 1 cup spinach leaves. Add chopped spinach, apple, bell pepper, dressing, and mustard to the wheat berries, and toss well.
- Sprinkle chicken with salt and pepper. Place chicken on a grill rack coated with cooking spray; grill 5 minutes on each side or until done. Thinly slice chicken.
- Divide remaining spinach evenly among 4 plates. Place 1/2 cup wheat-berry mixture on top of spinach.
- Arrange chicken evenly over berry mixture; sprinkle with green onions.
cupswater, winter, bay leaf, cupsbaby spinach, cupgreen apple, red bell pepper, mustard, skinless, teaspoonsalt, teaspoonblack pepper, cooking spray, green onion
Taken from www.epicurious.com/recipes/member/views/grilled-chicken-and-wheat-berry-salad-50186082 (may not work)