Italian Chicken Pasta
- 8 oz. uncooked spaghetti
- 1 lb. broccoli flowerets
- 8 sun dried tomatoes, chopped
- 2 cloves garlic, finely chopped
- 1 1/2 c. chopped yellow bell pepper
- 1 c. chopped red onion
- 2 c. chicken broth
- 1 1/2 lb. boneless, skinless chicken breasts, cut in 1/2 inch strips
- 3/4 c. Ricotta cheese
- 1/3 c. chopped fresh basil
- 2 Tbsp. low-fat sour cream
- 1/4 tsp. pepper
- Cook spaghetti as directed on package; drain.
- Cook broccoli, tomatoes, garlic, bell pepper and onion in broth in skillet over medium heat about 5 minutes.
- Stir in chicken.
- Cook 2 or 3 minutes, stirring constantly until broccoli is crisp-tender and chicken is no longer pink in center.
- Stir in spaghetti and remaining ingredients.
- Toss until heated through.
- Yields 6 servings.
spaghetti, broccoli flowerets, tomatoes, garlic, yellow bell pepper, red onion, chicken broth, chicken breasts, ricotta cheese, fresh basil, lowfat sour cream, pepper
Taken from www.cookbooks.com/Recipe-Details.aspx?id=199143 (may not work)