Moroccan Lamb Stew
- 1.5 lb of cubed stewing lamb
- 4 Tbs olive oil
- 2 yellow onions
- 3 carrots
- 1/2 cup of flour
- salt and pepper
- 3 cloves of garlic (minced)
- 1 tsp ground cumin
- 1/4 tsp saffron
- 1 tbs minced ginger
- 2 1/2 cup beef stock
- 1 cup crushed tomatoes
- 1 cup chopped dry dates
- grated zest and juice of 1 orange
- 2 Tbs fresh parsley
- Preheat oven to 350 degrees
- In dutch oven, heat 1 tbs oil
- Saute onions (5 min.) and carrots (3 min.) (medium heat)
- Set aside in a bowl
- Pat lamb dry
- Shake lamb in a plastic bag with flour, salt and pepper
- Add 3 tbs of oil to dutch oven and saute lamb (medium/high heat)
- Brown (4-5 min.) and set aside.
- Return onion and lamb to pot
- Add garlic, cumin, saffron and ginger
- Add stock and bring to boil
- Cover pot and bake 1-1.5 hrs.
- If sauce is too thin, remove meat and veggies and bring to a high boil
lamb, olive oil, yellow onions, carrots, flour, salt, garlic, ground cumin, saffron, ginger, beef stock, tomatoes, dates, orange, parsley
Taken from www.epicurious.com/recipes/member/views/moroccan-lamb-stew-50112249 (may not work)