Turkey & Zucchini Skillet

• .5 lb of extra lean ground turkey
• 3 cloves of garlic
• 1/2 an onion, cut into half moons
• 4 medium zucchini, cut into quarters then chopped
• 3 tomatoes chopped up
• 1 tbsp of dried oregano
• 1 tsp of olive oil
• salt and pepper to taste

1. Heat a large non-stick skillet over medium high heat and add a teaspoon of oil. Once the olive oil is hot, stir in your onions and garlic along with a pinch of salt. Let them go for about five minutes or so or until your onions are beginning to look translucent.
2. Using a rubber spatula, stir in your ground turkey be suring to break it up into small pieces. You want to combine the ground turkey with the onions and garlic. Let the turkey cook for five minutes or so before adding in your zucchini, tomatoes, oregano, and another pinch of salt and pepper. Pop a lid on and allow to cook another five minutes or until your veggies are cooked to your desired tenderness!
3. Serve over a bed of spaghetti squash and top with some red pepper flakes and parmesan cheese. Enjoy!!
4. Serves 2.
5. Nutritional Analysis
6. Half of the recipe over one and a half cups of Spaghetti Squash:
7. Calories: 253; Total Fat: 4.1g; Saturated Fat: 0.5g; Cholesterol: 70mg; Sodium: 120mg; Carbohydrate: 70g; Dietary Fiber: 5.3g; Sugars: 12.1g; Protein: 31.8g

extra lean ground turkey, garlic, onion, zucchini, tomatoes, oregano, olive oil, salt

Taken from www.epicurious.com/recipes/member/views/turkey-zucchini-skillet-50018421 (may not work)