Steel Cut Oat Casserole
- 1 cups steel cut oats
- 1/2 cup nuts (I used sunflower seeds)
- salt
- 1 TBS kefir of yogurt
- water to cover
- 3 eggs
- 1 cup milk + 1/2 cup coconut milk
- 1 tablespoon cinnamon
- 1 tsp vanilla
- 1cup dried fruits (dates, raisins -- I used 1/2 cup flaked coconut, 1 diced fresh apple)
- 2 TBS coconut oil (I used coconut spread, melted)
- Night before:
- Soak the grain and nuts overnight in water, salt, a tablespoon of kefir (or yogurt), it will make them nutritionally more available.
- Next day:
- Preheat oven to 350
- Drain and rinse the oats and put in bowl.
- Blend together eggs, milks, cinnamon and vanilla until smooth
- Stir in fruit and oil, add mixture to grains, stir well
- pour into 8 x 8" greased glass pan
- bake for 45 minutes or until set
- Cut into squares, serve with milk if desired, maple syrup or other sweetner.
oats, nuts, salt, yogurt, water, eggs, milk , cinnamon, vanilla, dates, coconut oil
Taken from www.epicurious.com/recipes/member/views/steel-cut-oat-casserole-51212601 (may not work)