Pumpkin Maple Pie

• 2 tsp flour
• 2 eggs
• 4 egg whites OR 1/2 cup whites from carton
• 4 cups fresh pumpkin prepared OR 2 16 oz cans canned pumpkin
• 3/4 cup real maple syrup
• 2 tsp cinnamon
• 1 tsp allspice
• 1 tsp fresh grated nutmeg
• 1 tsp ground ginger
• 2 TB ammaretto
• 2 tsp vanilla extract
• few drops of almond extract (optional)
• 2 12oz cans non fat evaporated milk
• OR
• 1 can plus one can fat free condensed (this will yeild a thicker mix)

1. Combine all ingredients and either blend in blender or mix in mixer.
2. Pour into two crusts.
3. Bake 15 minutes at 450
4. Reduce heat to 350 and bake 35-45 minutes
5. Cool before cutting.
6. Each pie yeilds 8 slices.
7. Per slice (approx):
8. 240 calories
9. 64% carb 11% protein 25% fat

flour, eggs, egg whites, pumpkin, maple syrup, cinnamon, allspice, nutmeg, ground ginger, tb ammaretto, vanilla, almond, milk, or, condensed

Taken from www.epicurious.com/recipes/member/views/pumpkin-maple-pie-50004150 (may not work)