Mac And Cheese
- 1 1/2 c. elbow macaroni
- Nonstick cooking spray
- 1 T. olive oil
- 1 T. flour
- 1/2 c. nonfat milk
- 1/2 c. cauliflower or butternut squash puree
- 1 1/2 c. reduced fat shredded cheddar cheese
- 4 oz. reduced-fat or nonfat cream cheese
- 1/2 t. salt
- 1/8 t. paprika
- 1/8 t. pepper
- 1. Cook pasta according to package directions. Drain.2. While the macaroni is cooking, coat a large saucepan with cooking spray and heat over medium heat. Add then oil, then the flour, and cook, stirring constantly, until the mixture resembles a thick paste but has not browned, 1 to 2 minutes.
- 3. Add the milk and cook, stirring every now and then, until the mixture begin to thicken, 3-4 minutes. Add the vegetable puree, cheddar, cream cheese, and seasonings Stir until the cheese is melted and the sauce is smooth. Stir in the macaroni and serve warm.
elbow macaroni, nonstick cooking spray, olive oil, flour, nonfat milk, cauliflower, cheddar cheese, cream cheese, salt, paprika, pepper
Taken from www.epicurious.com/recipes/member/views/mac-and-cheese-1274658 (may not work)