Hawaiian Chicken Breast

• Ingredients
• 1/4 cup pineapple juice
• 2 tablespoons ketchup
• 2 tablespoons lower-sodium soy sauce
• 1 1/2 teaspoons minced peeled ginger
• 2 garlic cloves, minced
• 4 (6-ounce) skinless, boneless chicken breast halves
• Cooking spray
• 3/4 teaspoon salt, divided
• 1/4 teaspoon black pepper
• 2 cups hot cooked long-grain white rice
• 1/4 cup chopped fresh cilantro

1. Directions
2. Combine first 5 ingredients. Reserve 1/4 cup marinade; place remaining marinade in a zip-top plastic bag.
3. Add chicken to bag; seal. Chill 4 hours.
4. Heat a grill pan over medium-high heat.
5. Coat pan with cooking spray.
6. Remove chicken from bag; discard marinade in bag.
7. Sprinkle chicken with 1/2 teaspoon salt and pepper.
8. Add chicken to pan; baste with 2 tablespoons reserved marinade.
9. Cook 6 minutes.
10. Turn chicken over; baste with 2 tablespoons reserved marinade.
11. Cook 6 minutes.
12. Combine rice, 1/4 teaspoon salt, and cilantro.

ingredients, pineapple juice, ketchup, lower, ginger, garlic, skinless, cooking spray, salt, black pepper, white rice, fresh cilantro

Taken from www.epicurious.com/recipes/member/views/hawaiian-chicken-breast-51919861 (may not work)