Healing Seafood Stew

• 2 Cloves Garlic, crushed
• 1 Medium Onion, chopped
• 1 Tbsp Olive Oil
• 2 Medium Carrots, sliced
• 2 Medium Russet Potatoes, cut
• 1, 15 oz. Can of Vegetable Broth
• 1 Bay Leaf
• Freshly Ground Pepper
• 6-8 oz Fresh Catfish fillets, cut into pieces
• 1, 6.5 oz Can of Clams in Juice
• 1, 8 oz Can Oysters
• 2 oz Canned Anchovies (optional)
• 2 Medium Tomatoes, chopped

1. Saute garlic, onion, olive oil. Add carrots, potatoes, brown for 5 minutes. Pour broth over veggies. Add bay leaf, pepper, and enough water to cover potatoes.Bring to a boil.
2. Simmer until potatoes are soft, not mushy. Heat to medium, add catfish. Simmer 3-5 minutes.
3. Add clams, oysters, anchovies, tomatoes. Cook 3-5 minutes (do not overcook, oysters will become chewy).

garlic, onion, olive oil, carrots, potatoes, vegetable broth, bay leaf, freshly ground pepper, in juice, oysters, anchovies, tomatoes

Taken from www.epicurious.com/recipes/member/views/healing-seafood-stew-50074665 (may not work)