Moroccan Crockpot Beef
- 3 lbs organic beef , trimmed of fat & cubed
- 1 tablespoon olive oil
- 1 lb onion , peeled & quartered
- 4 -6 garlic cloves , peeled & chopped finely
- 1 lb carrot , peeled & cut into chunks
- 9 ounces canned tomatoes
- 4 ounces dates , pitted but kept whole
- 6 ounces prunes , pitted but kept whole
- 2 tablespoons honey
- 1/2 pint beef stock
- 1 cinnamon stick
- 6 teaspoons ras el hanout spice mix (or 2 teaspoons cumin powder, 2 teaspoons coriander powder, 1 teaspoon ginger and 1 teaspoon turmeric)
- salt & pepper
- 2 ounces toasted sliced almonds
- 2 tablespoons fresh coriander , chopped
- Read more: http://www.food.com/recipe/fragrant-moroccan-beef-date-honey-and-prune-tagine-crock-pot-191946#ixzz1rP9SO9rA
- Par-boil the carrots in boiling water for about 3 -5 minutes.
- 2
- Preheat the electric Tagine or crock pot to High.
- 3
- Heat up half of the olive oil in a large frying pan and quickly brown the onion quarters over a fairly high heat until charred & coloured well. Tip them into the crock pot.
- 4
- Add the chopped garlic & par-boiled carrots to the onions in the crock pot.
- 5
- Make up 1/2 pint of stock with a beef stock cube. Add the honey to the the stock & ALL the dried spices. Tip the honey & spiced stock into the crock pot & mix well. Add the cinnamon stick.
- 6
- Add the tinned tomatoes, dates & prunes to the crock pot - mix well.
- 7
- Heat up the remaining olive oil and brown the beef cubes in small batches to sear & seal them. As you finish browning them, add the beef to the crock pot.
- 8
- When you have finished browning all the beef, give the whole mixture a good stir & season with salt & pepper.
- 9
- Cook on high for between 6 & 10 hours depending on your crock pot's wattage & settings.
- 10
- Serve the beef tagine with fluffy couscous and garnish with the chopped fresh coriander & toasted flaked almonds. It also works well with rice too.
- 11
- P.S. Watch out for the cinnamon stick! We sometimes award the lucky winner of the cinnamon stick with an extra glass of wine!
- 12
- P.P.S. You can use dates & prunes which have not been pitted, they do tend to hold their shape better too, just warn your guests that they must look out for the stones!
- Read more: http://www.food.com/recipe/fragrant-moroccan-beef-date-honey-and-prune-tagine-crock-pot-191946#ixzz1rP9mnOLT
beef, olive oil, onion, garlic, carrot, tomatoes, dates, prunes, honey, beef stock, cinnamon, hanout spice mix, salt, almonds, fresh coriander
Taken from www.epicurious.com/recipes/member/views/moroccan-crockpot-beef-50179281 (may not work)