Bean & 'Bello Burger

• 4 tablespoons canola oil
• 2 medium portobellos, diced
• 1/2 red onion, diced
• 1/2 green bell pepper, cored, seeded and diced
• 1 can (15 ounce) black beans, drained and rinsed
• 1/4 teaspoon paprika
• 1/4 teaspoon garlic powder
• 1/8 teaspoon freshly ground black pepper
• 2 egg whites
• 1 tablespoon honey mustard
• 1 tablespoon Worcestershire sauce
• 6 tablespoons dried breadcrumbs
• 4 whole-wheat buns
• 1/2 cup barbecue sauce
• 4 lettuce leaves
• 4 tomato slices

1. Heat 2 tablespoons oil in a large skillet over medium heat. Add mushrooms, onion and bell pepper. Cook, stirring occasionally, until pepper begins to soften, 4 to 5 minutes. Add beans, paprika, garlic powder and black pepper. Cook, smashing beans with the back of a spoon, 1 to 2 minutes more. Transfer mixture to a bowl and mix in eggs, mustard, Worcestershire sauce and breadcrumbs. Form into 4 patties. Wipe out skillet; heat remaining 2 tablespoons oil over medium heat and cook burgers until brown and feels firm, 6 to 7 minutes each side. Place on buns; top with barbecue sauce, lettuce and tomato.

canola oil, red onion, green bell pepper, black beans, paprika, garlic, freshly ground black pepper, egg whites, honey, worcestershire sauce, breadcrumbs, buns, barbecue sauce, tomato slices

Taken from www.epicurious.com/recipes/food/views/bean-bello-burger-351391 (may not work)