Low Carb Chili

• 1 quart water
• 2 lb extra lean ground beef (5% fat)
• 1 tsp cinnamon,ground
• 1 tsp ground cumin
• 1 medium onions,chopped
• 1 tsp worcestershire sauce
• 2 medium garlic gloves, mashed
• 2 tsp salt (optional)
• 2 tsp chili powder
• 1 tsp black pepper
• 1/2 tsp hot red pepper flakes
• 1/2 tsp ground allspice
• 6oz tomato paste
• 3 bay leaves
• 4oz canned mushroom slices,drained (or fresh,cooked)
• 3/4 medium green bell peppers, chopped.

1. Directions
2. (1)brown meat,drain off fat.
3. (2)add remaining ingredients,bring to a boil.
4. (3)simmer for 3 hours,stirring occasionally.
5. This is excellent with shredded cheese or sour cream!

water, extra lean ground beef, cinnamon, ground cumin, onions, worcestershire sauce, garlic, salt, chili powder, black pepper, hot red pepper, ground allspice, tomato paste, bay leaves, mushroom slices, green bell peppers

Taken from www.epicurious.com/recipes/member/views/low-carb-chili-50166525 (may not work)