Shanghai Green Rice
- 1 small onion, coarsely chopped
- 1 clove garlic, minced
- 1 tsp. chopped fresh ginger
- 2 cups uncooked instant white or brown rice
- 2 cups reduced sodium chicken broth
- 1/4 cup reduced sodium soy sauce
- 1/8 tsp. crushed red pepper
- 4 cups washed and dried kale, chard and small-leafed greens, finely chopped
- 1/2 cup chopped green onion
- 2 Tbsp. chopped cilantro
- 1/2 tsp. toasted sesame seeds (optional)
- 1. Spray a large skillet with vegetable cooking spray. Heat skillet over medium heat. Saute onion for 5 minutes. Add garlic and ginger; saute for 2 minutes.
- 2. Stir in rice; brown lightly. Stir in broth, soy sauce and red pepper.
- 3. Reduce heat to low. Cover and simmer until liquid is almost absorbed, about 10 minutes.
- 4. Stir in greens; simmer until crisp yet tender, about 5 minutes. Stir in green onion and cilantro.
- 5. Transfer to a serving bowl. Sprinkle with sesame seeds, if desired. Serve immediately.
- Makes 4 main course servings. Each contains 223 calories and 4 grams of fat.
onion, clove garlic, fresh ginger, brown rice, chicken broth, soy sauce, red pepper, chard, green onion, cilantro, sesame seeds
Taken from www.epicurious.com/recipes/member/views/shanghai-green-rice-1233545 (may not work)