Kale And Tuna Salad
- 1 can tuna
- handful of fresh kale leaves
- 2-3 pieces of pickled vegetables (Brussels Sprouts, Asparagus, Cucumbers, etc)
- mayo
- seeded mustard
- salt and pepper
- olive oil
- apple cider vinegar (unpasturized will max. nutrition)
- place tuna in a bowl and stir in tbsp mayo and tbsp mustard, salt and pepper to taste.
- chop pickled veggies and add to tuna.
- wash handful of kale leaves, place in pot or fry pan with 3 tbsp water and saute for 2 min, stirring, until all kale is bright green and wilted. remove, wash briefly in cool water using strainer, chop, drizzle in olive oil, add to tuna.
- stir in tbsp apple cider vinegar for kick.
- enjoy this very healthy, tasty meal.
tuna, handful of fresh kale leaves, vegetables, mayo, seeded mustard, salt, olive oil, apple cider vinegar
Taken from www.epicurious.com/recipes/member/views/kale-and-tuna-salad-50049196 (may not work)