Tangelo Pork Stir Fry

  1. Active Time: 45 minutes | Total Time: 45 minutes
  2. Preparation
  3. 1.Using a vegetable peeler, remove zest from tangelos in long strips. Cut the strips lengthwise into very thin pieces. Cut the tangelos in half and squeeze enough juice from them to get 1/2 cup.
  4. 2.Heat a large wok or skillet over medium-high heat. Swirl in 2 teaspoons oil, then add pork and cook, stirring, until just cooked, 2 to 3 minutes. Transfer to a plate.
  5. 3.Add the remaining 1 teaspoon oil to the pan along with shallots, garlic, ginger, crushed red pepper and the zest. Cook, stirring, for 1 minute. Add bell peppers and celery and cook, stirring constantly, until crisp-tender, about 2 minutes. Stir in the tangelo juice and soy sauce; bring to a simmer. Cook for 1 minute.
  6. 4.Whisk vinegar and cornstarch in a small bowl, then pour it into the pan along with the pork and its juices. Cook, stirring often, until thickened and bubbling and the pork is heated through, about 1 minute.
  7. Nutrition
  8. Per serving : 222 Calories; 6 g Fat; 1 g Sat; 2 g Mono; 74 mg Cholesterol; 16 g Carbohydrates; 26 g Protein; 3 g Fiber; 346 mg Sodium; 665 mg Potassium
  9. 1 Carbohydrate Serving
  10. Exchanges: 1/2 fruit, 1 vegetable, 3 lean meat

ingredients, tangelos, pork tenderloin, shallots, garlic, fresh ginger, red pepper, red bell peppers, stalks celery, soy sauce, rice vinegar, cornstarch

Taken from www.epicurious.com/recipes/member/views/tangelo-pork-stir-fry-50177922 (may not work)

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