Good-For-You Muffins

• 1 1/2 c. rolled oats
• 3/4 c. whole wheat flour
• 1/2 c. all-purpose flour
• 1/2 c. packed brown sugar
• 3 Tbsp. oat bran
• 1 1/2 tsp. baking powder
• 1 tsp. ground cinnamon
• 1/2 tsp. salt
• 3/4 tsp. baking soda
• 1/3 c. currants or raisins
• 1/3 c. broken dried banana chips
• 1/4 c. snipped pitted dates
• 1/4 c. chopped walnuts
• 1 c. milk
• 1/4 c. cooking oil
• 2 slightly beaten egg whites

1. In large bowl, combine oats, flours, brown sugar, oat bran, baking powder, cinnamon, baking soda and salt; mix well.
2. Add currants or raisins, banana chips, dates and nuts.
3. Stir to coat with flour mixture.
4. *Stir just until moistened (batter should be lumpy).
5. Lightly grease 12 muffin cups or line with paper bake cups.
6. Spoon batter into cups, filling cups full.
7. Bake in 400u0b0 oven for 18 to 20 minutes or until done.
8. Cool slightly on wire rack.
9. Serve warm or cool.
10. Makes 12 muffins.

rolled oats, whole wheat flour, allpurpose, brown sugar, bran, baking powder, ground cinnamon, salt, baking soda, currants, banana chips, dates, walnuts, milk, cooking oil, egg whites

Taken from www.cookbooks.com/Recipe-Details.aspx?id=420214 (may not work)