Rosemary Lemon One-Pot Chicken
- 1A1/2 Tbsp extra virgin olive oil
- 1 tsp salt
- A1/4 tsp black pepper
- 1 lb boneless, skinless chicken breasts
- 4 small whole carrots, peeled and cut into 1-inch pieces
- 1 large parsnip, peeled and cut into 1-inch pieces
- 5 red new potatoes, quartered
- 1 small onion, quartered
- 1 Tbsp minced garlic
- 2 cups PacificA(R) Organic Low Sodium Chicken Broth
- 1 lemon, sliced into A1/4-inch rounds
- 2 sprigs fresh rosemary
- 8.8-oz pouch Uncle BenasA(R) Ready Rice Whole Grain Brown Rice
- 1. Preheat the oven to 375Au0b0 F.
- 2. Season the chicken with A1/4 teaspoon of salt, and a teaspoon black pepper.
- 3. Heat A1/2 tablespoon of olive oil in a Dutch oven, over medium-high heat. Cook the chicken on each side for about 2-3 minutes, or until evenly browned. Using tongs, take the chicken out and reserve on a plate.
- 4. Add the remaining olive oil to the Dutch oven with the garlic, and cook the carrots, parsnips, potatoes, and onion for 4-6 minutes, or until they begin to brown on the edges. Season with the remaining salt and black pepper.
- 5. Pour the chicken broth into the Dutch oven and add the reserved chicken back on top of the vegetables.
- 6. Toss the rosemary sprigs in the Dutch oven with the lemon wedges. With the lid on, cook for 45-50 minutes or until the vegetables are fork tender. Discard the rosemary and lemon slices.
- 7. Microwave brown rice according to package directions.
- 8. Serve with A1/2 cup brown rice.
extra virgin olive oil, salt, black pepper, chicken breasts, carrots, parsnip, red new potatoes, onion, garlic, pacificuc, lemon, rosemary, uncle
Taken from www.epicurious.com/recipes/member/views/rosemary-lemon-one-pot-chicken-58392077 (may not work)