Kid Friendly Carrot Cream Soup
- 20 carrots, peeled, and cut into large chunks
- 2 potatoes, peeled and cut into large chunks
- 3 onions, chopped
- 2 cups unsweetened soy, hemp or almond milk
- 2 cups water
- 1 small zucchini, sliced
- 1 tablespoon minced fresh ginger root
- 2 cloves garlic, chopped
- 1 tablespoon Dr. Fuhrman's VegiZest or other no salt seasoning
- 1/4 cup raw cashews or 1/8 cup raw cashew butter
- 1/4 cup raw almonds or 1/8 raw almond butter
- 5 ounces baby spinach
- Add all the ingredients except cashews, almonds and spinach to a soup pot and simmer on low for 20 minutes or until carrots and potatoes are tender.
- Puree cooked soup with the cashews and almonds in a food processor or high powered blender until smooth. Return to pot, add spinach and warm over low heat until spinach is wilted.
carrots, potatoes, onions, unsweetened soy, water, zucchini, fresh ginger root, garlic, dr, cashews, almonds, baby spinach
Taken from www.epicurious.com/recipes/member/views/kid-friendly-carrot-cream-soup-50169157 (may not work)