Zucchini Banana Super Healthy Muffins

• 3/4 cup spelt flour
• 1/4 cup buckwheat flour
• 1/4 cup buckwheat groats
• 1/4 cup black chia seeds
• 1/4 cup hemp seeds
• 2 tbsp ground flax seed
• 2 tsp ground cinnamon
• 1 tsp baking powder
• 1/8 tsp freshly grated nutmeg
• 1 1/4 buttermilk
• 3 eggs
• 120g hemp E-3 live protein powder
• 1 banana, mashed
• 2 cups shredded zucchini
• 1 tbsp pure vanilla extract
• 1 cup frozen blueberries
• 1/4 cup chopped pecans + more for garnish

1. Preheat your oven to 375F and line your muffin pan with parchment paper cups or coat with cooking spray.
2. In a large bowl combine flours, buckwheat groats, chia, hemp, ground flax, cinnamon, baking powder, and nutmeg. Set aside.
3. In a separate bowl, whisk buttermilk, eggs, mashed banana, zucchini, protein powder, and vanilla. Once mixed, pour into dry ingredients. Stir until combined before adding in blueberries and pecans.
4. Pour mixture into prepared pan. Sprinkle pecans over top, if desired
5. Bake for 30-35 minutes until a toothpick inserted comes out clean.
6. Allow to cool for 5 minutes before removing from the pan and allowing to cool on a wire rack for an additional 10-15minutes

spelt flour, buckwheat flour, buckwheat groats, black chia seeds, hemp seeds, ground cinnamon, baking powder, nutmeg, buttermilk, eggs, banana, zucchini, vanilla, frozen blueberries, pecans

Taken from www.epicurious.com/recipes/member/views/zucchini-banana-super-healthy-muffins-50189059 (may not work)