Almost Carb Free Diabetic Stuffed Peppers
- Tyson frozen fajitas chicken strips, 1 bag.
- 2 small sweet onions or 1 large
- 1/2 pint any brand low fat small curd cottage cheese
- 1/2 cup sour cream (fat content irrelevant)
- 4 oz any brand salsa
- 1 cup any brand shredded Mexican blend cheese
- 8 green bell peppers
- Cut tops off peppers, scoop out inside. Cut holes or slits in bottom. Mixture is runny, this will allow excess liquid to run out.
- Put in microwave for 10 minutes.
- Pulse ( I use Ninja) chicken strips and onion till diced. Put in large bowl.
- Add cottage cheese, salsa, sourcream and cheese.
- Stir together.
- Scoop into bell peppers. Pack in till full.
- Microwave in glass dish 15 minutes or bake conventional oven for 30 minutes at 350% preheated oven.
- Cover with more grated cheese, let sit till melted. Cover with a dollop of sour cream and a spoonful of salsa.
- Serve.
tyson, sweet onions, cheese, sour cream, salsa, blend cheese, green bell peppers
Taken from www.epicurious.com/recipes/member/views/almost-carb-free-diabetic-stuffed-peppers-52387381 (may not work)