Alkalizing Vegetable Mineral Broth

• 3-4 unpeeled organically grown potatoes of any variety
• one small organically grown onion
• 3-4 stalks of fresh organically grown celery
• 1 or 2 fresh organically grown carrots
• a large handful of organically grown greens such as kale or chard
• A finely diced sweet potato or yam

1. Dice 3-4 unpeeled organically grown potatoes of any variety
2. Dice one small organically grown onion
3. Thinly slice 3-4 stalks of fresh organically grown celery
4. Thinly slice 1 or 2 fresh organically grown carrots
5. Chop a large handful of organically grown greens such as kale or chard
6. A finely diced sweet potato or yam adds a wonderful flavor, if you like.
7. Place in 3 quarts of pure clean or distilled water. Simmer for 20 minutes, Strain the liquid, discard the veggies and drink.
8. Don't be afraid to experiment! Adding a teaspoon of raw organic apple cider vinegar and a dash (or more) of cayenne pepper livens up the flavor. Fresh or dried organically grown herbs such as parsley, oregano, thyme, savory or any salt-free, msg-free and other additive free-herbal seasoning blend can be added for extra flavor. Truly, any organically grown vegetable of your liking can be added to the broth.

potatoes, organically grown onion, stalks of fresh organically grown celery, fresh organically grown carrots, handful of organically grown greens such, sweet potato

Taken from www.epicurious.com/recipes/member/views/alkalizing-vegetable-mineral-broth-50056994 (may not work)