Baked Spaghetti Squash
- 1 med spaghetti squash (2+1/2 lb)
- 12 oz bulk Italian sausage
- 1+1/2 cu sliced fresh mushrooms
- 1 med red sweet pepper, chopped
- 1/3 cu finely chopped onion
- 3 cloves garlic, minced
- 1/2 cu chopped olives
- 1/2 t dried Italian seasoning
- 1+1/2 cu red pasta sauce
- 1+1/2 cu shredded cheese ( mozzarella/Monterey Jack
- 1/4 cu snipped fresh parsley
- 1. Halve squash lengthwise, remove seeds. Place cut sides down in baking dish. Add 1/4 cu water. Cover with vented plastic wrap. Microwave on high power 15 min or until squash is tender when pierced with fork.
- 2. In a large skillet cook sausage, mushrooms, pepper, onion and garlic over med heat until sausage is no longer pink. Stir to break up sausage. Drain off fat.
- 3. Preheat oven to 350 F. Scrape pulp from squash (about 3 cu). Coat 11x7 in. baking dish with cooking spray.
- Layer 1/2 squash in dish, 1/2 sausage, 1/2olives.
- Sprinkle with seasonings and black pepper
- Spread 1/2 sauce and 1/2 cheese.
- Continue with remaining squash, sausage & olives and sauce
- Bake for 30 min.
- Sprinkle with remaining cheese.
- Bake for 5 min
- Let stand 10 min
- Sprinkle with parsley.
italian sausage, red sweet pepper, onion, garlic, olives, italian seasoning, parsley
Taken from www.epicurious.com/recipes/member/views/baked-spaghetti-squash-52918131 (may not work)