Banana-Yogurt Ice Milk
- 1 envelope unflavored gelatin
- 3 Tbsp. cold water
- 1 c. mashed ripe bananas
- 1 c. evaporated skim milk
- 1 (8 oz.) carton plain low-fat yogurt
- 3 Tbsp. honey
- 1 kiwi fruit, peeled and thinly cut (optional)
- 1/4 c. blueberries (optional)
- 1/4 c. raspberries (optional)
- Sprinkle gelatin over cold water in a saucepan.
- Let stand 1 minute.
- Cook over medium heat, stirring until gelatin dissolves. Remove from heat.
- Combine banana, milk, yogurt and honey.
- Stir into gelatin mixture.
- Place in an 8-inch square pan.
- Freeze until firm.
- Remove from freezer.
- Let stand at room temperature for 15 minutes to soften.
- Break into chunks.
- Place in food processor; add banana mixture.
- Process until smooth.
- Return mixture to pan and freeze until firm.
- When served, top with fresh fruit.
- Contains 98 calories per 1/2 cup serving and 0.7 fat.
unflavored gelatin, cold water, mashed ripe bananas, milk, yogurt, honey, fruit, blueberries, raspberries
Taken from www.cookbooks.com/Recipe-Details.aspx?id=610775 (may not work)