Mediterranean Chopped Salad

• 2 medium tomatoes, seeded and diced
• 1 cup diced seedless cucumber, (0.25 medium)
• 0.25 cup chopped scallions
• 0.25 cup coarsely chopped fresh parsley
• 0.25 cup Kalamata olives, pitted and coarsely chopped
• 2 tablespoons extra-virgin olive oil
• 1 tablespoon white-wine vinegar
• 0.25 teaspoon salt, or to taste
• Freshly ground pepper, to taste

1. Combine tomatoes, cucumber, scallions, parsley, olives, oil, vinegar, salt and pepper in a medium bowl; toss gently to mix. Serve within 1 hour.
2. Nutrition Per serving:
3. 113 calories; 10 g fat (1 g sat, 8 g mono); 0 mg cholesterol; 5 g carbohydrates; 0 g added sugars; 1 g protein; 1 g fiber; 328 mg sodium; 215 mg potassium.
4. Nutrition Bonus: Vitamin C (40% daily value), Vitamin A (15% dv).
5. Exchanges: 1 vegetable, 2 fat (mono)

tomatoes, cucumber, scallions, fresh parsley, olives, extravirgin olive oil, whitewine vinegar, salt, freshly ground pepper

Taken from www.epicurious.com/recipes/member/views/mediterranean-chopped-salad-52416931 (may not work)