Spice Rubbed Salmon
- Ingredients:
- 1 tsp. coriander seeds
- 1 tsp. cumin seeds
- 1/2 tsp. fennel seeds
- 1 tsp. firmly packed light brown sugar
- 1 tsp. kosher salt
- 2 salmon fillets, each 6 to 8 oz., with skin intact,nin bones removed
- 2 Tbs. extra-virgin olive oil
- Directions:
- Heat a small fry pan over medium-high heat. Put the coriander, cumin and fennel seeds in the pan and toast, stirring constantly, until golden brown and fragrant, 2 to 3 minutes. Transfer the spices to a spice grinder or a mortar. Grind the spices using the grinder or a pestle. Transfer to a small bowl and stir in the brown sugar and salt. Place the salmon, skin side down, on a plate and rub the top of each fillet with the spice mixture. Cover with plastic wrap and refrigerate for 1 hour. Preheat an oven to 400u0b0F. In a large ovenproof fry pan over medium-high heat, warm the olive oil until almost smoking. Place the salmon, skin side up, in the pan and sear for 2 minutes. Carefully turn the salmon over and transfer the pan to the oven. Cook until the fish is golden brown underneath and the flesh is opaque throughout, 5 to 6 minutes. Transfer the salmon to warmed plates and serve immediately. Serves 2.
ingredients, coriander seeds, cumin seeds, fennel seeds, brown sugar, kosher salt, salmon, extravirgin olive oil
Taken from www.epicurious.com/recipes/member/views/spice-rubbed-salmon-1278344 (may not work)