Curried Chicken Couscous
- 1 Tbsp pine nuts
- 2 tsp virgin olive oil
- 1/2 cup chopped Vidalia onion
- 3/4 cup low-sodium chicken broth
- 1/2 cup dry whole-wheat couscous
- 1/4 tsp Kosher salt
- 1/2 tsp curry powder
- 1 pinch cinnamon
- 1/4 cup tart dried cherries, chopped
- 1 cup diced cooked skinless dark-meat chicken
- 2 scallions, thinly sliced
- 1. Toast pine nuts in a 400u0b0F oven for 2 minutes. Set aside and allow to cool.
- 2. Heat olive oil in a medium saucepan over medium-low heat. Add onion and saute for 2 minutes. Add broth to saucepan and bring to a boil. Remove from heat.
- 3. Add couscous, salt, curry powder, cinnamon, and cherries. Stir well. Cover and steam for 10 minutes.
- 4. While couscous mixture is steaming, heat chicken in the microwave for 30 seconds on 50 percent power until just warmed. Fluff cooked couscous with a fork. Add chicken, scallions, and toasted pine nuts; toss well.
- Per serving: 454 cal, 14 g fat (3 g sat), 56 g carbs, 334 mg sodium, 12 g fiber, 28 g protein
nuts, virgin olive oil, vidalia onion, chicken broth, couscous, kosher salt, curry powder, cinnamon, cherries, chicken, scallions
Taken from www.epicurious.com/recipes/member/views/curried-chicken-couscous-51540461 (may not work)