Orange Roughy Ole
- 2 teaspoons olive oil
- 1 cup sliced onion
- 2 cloves garlic, minced
- 1 sweet yellow pepper, cut into rings
- 1 (14 1/2- ounce) can Mexican-style stewed tomatoes with jalapeno peppers and spices, undrained
- 4 (4-ounce) orange roughy fillets
- Dash of garlic powder
- Dash of ground red pepper
- 1) Heat oil in a large skillet over medium heat. Add onion and garlic; saute 7 minutes or until tender. Add yellow pepper and tomato; cook over medium-high heat 3 minutes. Add fish; sprinkle with garlic powder and red pepper. Cover reduce heat, and simmer 5 minutes.
- 2) Turn fish; cover and simmer 5 additional minutes or until fish flakes easily when tested with a fork. Transfer fish to individual serving plates, and keep warm. Reserve tomato mixture in skillet.
- 3) Cook tomato mixture over medium-high heat 3 minutes or until thickened, stirring often. Spoon tomato mixture evenly over fish.
olive oil, onion, garlic, sweet yellow pepper, tomatoes, orange roughy fillets, garlic, ground red pepper
Taken from www.epicurious.com/recipes/member/views/orange-roughy-ole-52436601 (may not work)