Buffalo Chicken Salad
- Ingredients
- 2 tablespoons hot sauce
- 2 teaspoons paprika
- 1 1/4 pounds chicken tenders
- Nonstick cooking spray
- 1/2 cup light mayonnaise
- 1/2 cup crumbled blue cheese
- 1 teaspoon white wine vinegar
- 6 cups shredded romaine lettuce
- 1 cup shredded carrots
- 1 cup chopped celery
- 1/2 cup thinly sliced red onion
- Directions
- 1. Mix together the hot sauce and paprika in a large bowl; add the chicken tenders and toss to coat.
- 2. Coat a grill pan with cooking spray. Add chicken tenders and cook over medium-high heat 4 minutes per side or until cooked through.
- 3. Whisk together the mayonnaise, blue cheese, and vinegar in a serving bowl. Add the lettuce, carrots, celery, and onion. Toss to combine; layer chicken tenders on top and serve.
- Nutrition facts per serving: 328 calories, 39g protein, 12g carbohydrate, 14g fat (3.7g saturated), 5g fiber
ingredients, hot sauce, paprika, chicken tenders, nonstick cooking spray, light mayonnaise, blue cheese, white wine vinegar, shredded romaine lettuce, carrots, celery, red onion
Taken from www.epicurious.com/recipes/member/views/buffalo-chicken-salad-50092139 (may not work)