Panko Crusted Tilapia
- Panko crumbs
- Wasabi powder
- Red pepper flakes
- Sesame seeds
- Tilapia fillets
- 2 beaten eggs
- 1 tbsp sesame oil
- Teriyaki sauce
- Sake
- Chicken broth
- Soy sauce
- Chopped cilantro
- 1 tbsp brown sugar
- 2 chopped scallions
- Brown rice cooked in coconut milk
- Combine panko, wasabi, pepper, and sesame seeds.
- Dip fish in beaten egg and coat in panko mixture.
- Heat oil 1 minute.
- Cook fish 3 mins on each side. Remove fish to plate.
- Add teriyaki, sake, broth, soy sauce, and cilantro to taste, plus brown sugar. Boil 1 minute. Reduce heat and stir in scallions.
- Serve fish over rice topped with sauce.
crumbs, wasabi powder, red pepper, sesame seeds, tilapia fillets, eggs, sesame oil, teriyaki sauce, sake, chicken broth, soy sauce, cilantro, brown sugar, scallions, brown rice
Taken from www.epicurious.com/recipes/member/views/panko-crusted-tilapia-52927951 (may not work)