Batter For Fish Fry(No Fat - Baked)

• 2 Tbsp. lite mayonnaise
• 1 Tbsp. Dijon-style mustard
• 1/2 c. cornflake crumbs
• 1/2 c. unflavored fine dry bread crumbs
• 2 Tbsp. plain toasted wheat germ
• 1/2 tsp. salt
• 1/2 tsp. black pepper
• 1/2 tsp. dried thyme
• 1/4 tsp. dried oregano leaves
• 1 lb. fish fillets

1. Heat oven to 450u0b0.
2. Lightly spray a cookie sheet with nonstick vegetable spray.
3. In a shallow dish, stir mayonnaise, mustard and 2 tablespoons water until blended and smooth.
4. In a second shallow dish, combine cornflake crumbs, bread crumbs, wheat germ, salt, pepper, thyme and oregano.
5. Dip each fish fillet first into mayonnaise mixture and then into crumb mixture to coat thoroughly. Shake gently to remove excess crumbs.
6. Arrange fillets on a cookie sheet.
7. Bake 12 to 14 minutes until golden brown.

lite mayonnaise, mustard, cornflake crumbs, bread crumbs, toasted wheat germ, salt, black pepper, thyme, oregano, fish fillets

Taken from www.cookbooks.com/Recipe-Details.aspx?id=845996 (may not work)