Tilapia And Sweet Pepper Lettuce Wrap Tacos

• Hearts of Romaine Lettuce
• 4 Tilapia Fillets
• 1 Cup Whole Grain Brown Rice
• 1/2 each of Red, Yellow & Orange Sweet Peppers
• 1/4 of a Large White Onion
• 1 Cup Sliced White Mushrooms
• 4 Tbsp Olive Oil
• Mrs. Dash: Vegetables - to taste
• Cayenne Pepper - ground
• Garlic and Herb Chicken Seasoning: Fish - to taste
• 1 Jar of Salsa

1. Tilapia:
2. Heat oil and then add Fish. Sprinkle Garlic and Herb Chicken seasoning along with cayenne pepper (use sparingly) on both sides of fish. Saute for approximately 3 minutes per side.
3. Vegetables:
4. Clean and chop all vegetables
5. Saute vegetables with oil and Mrs. Dash seasoning.
6. Use the lettuce in place of the tacos. Fill the lettuce as you would a taco shell add fish, vegetables, rice and salsa.

hearts of romaine lettuce, tilapia, red, white onion, white mushrooms, olive oil, cayenne pepper, garlic, salsa

Taken from www.epicurious.com/recipes/member/views/tilapia-and-sweet-pepper-lettuce-wrap-tacos-50182864 (may not work)