Seitan

• 1 cup vital wheat gluten
• 3 tablespoons nutritional yeast flakes
• 1 teaspoon salt
• 6 cups vegetable broth
• 2 tablespoons Brgg Liquid Aminos (optional)
• 1 teaspoon each of garlic/onion powder (optional)

1. combine vital wheat gluten, nutritional yeast, garlic powder, salt, pepper in medium bowl. Combine 3/4 cup broth and the optional Bragg Liquid Aminos in small bowl. Gently stir this liquid into the vital wheat gluten mixture using your hands and mix until the gluten is rubbery - do not use an electric mixer. Knead the mixture 10 to 15 timed, let it rest for 5 minutes, then knead it again a few more times.
2. Divide the ball of gluten into chunks. Gently stretch each chunk into a flat cutlet. The gluten will expand when cooking - so make them thin. Don't worry about any holes that may form in gluten.
3. Place the remaining 5 cups of broth in a large pot, add the gluten cutlets and bring to a gentle simmer. Cover and cook for least 1 hour, until the gluten is firm. remove the cutlets from the pot and pat them dry with paper towel.

vital wheat gluten, nutritional yeast, salt, vegetable broth, liquid aminos, garlic

Taken from www.epicurious.com/recipes/member/views/seitan-52875861 (may not work)