W.W. Beef Wellington

• sprays cooking spray
• 1 pound raw lean beef tenderloin
• 1/2 tsp table salt
• 1/2 tsp black pepper, freshly ground
• 2 medium garlic clove(s), minced
• 1 Tbsp rosemary, fresh, minced, or 1 tsp dried rosemary
• 1 tsp dried oregano

1. Preheat oven to 400u0b0F. Coat a shallow roasting pan with cooking spray.
2. Season beef all over with salt and pepper; transfer to prepared pan.
3. Combine garlic, rosemary and oregano in a small bowl. Rub herb mixture all over top of beef; gently press herbs into beef with your hands so it sticks.
4. Roast until an instant-read thermometer inserted in center of beef reads 160u0b0F, about 45 to 50 minutes (for medium meat; cook longer for medium to well done meat).
5. Let beef stand 10 minutes before slicing crosswise into thin (1/2-inch thick) slices. Yields about 3 ounces per serving.

cooking spray, lean beef tenderloin, salt, black pepper, garlic, rosemary, oregano

Taken from www.epicurious.com/recipes/member/views/w-w-beef-wellington-1214993 (may not work)